How To Help Your Friend Cope With Divorce

Divorce. That dirty, cloudy word that sounds scarier than Halloween itself. At one point in your life, you’re going to know someone who is going through it. If this person happens to be your best friend, it can be even tougher on you and your relationship as you see the flower that she once was deplete from the sadness and loneliness that divorce brought onto her. Taragh Bracken understands the importance of helping your loved one’s cope with some of the toughest moments of their life. Here’s exactly how you can do it:

 

Invite Her Out

Even though she may not be feeling like going out, you should still extend the offer. Allowing her to decide for herself whether she wants to let her hair down loose or binge-watch Netflix is her own choice, but as her best friend you should be there to try and get her to change her thoughts and environment. This means that if you are having a couple’s night with a few other friends, you should still ask her to come out. Let her know that she may be fifth or seventh-wheeling the occasion just to mentally prepare her for it. State that you still want her to be present whenever she can since divorced or not, your relationship matters infinitely to you.

 

Be Affectionate

Bracken cannot stress this point enough since your best friend used to have someone there to be affectionate with, and now those dreams have dwindled away. Never cease from a hugging her. A big embrace can trespass miles, and pairing that with an impromptu jog, coffee or dinner date will make her feel a little bit better about herself. Another encouragement is writing a hand-written letter to her. Now more than ever does she wish for inspiration and kind words to act as a pick-me-up throughout her darkest days.

 

Be Honest With Her

If you feel as though she is taking the divorce too bad by starting up with bad behaviour, now is when you need to chime in and be honest about it. Just because she is going through a very difficult time in her life doesn’t give her the ability to act inappropriately or unethically.

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